Steps of treatment:

• The person should relax, fully clothed and lie down peacefully.
• Treatment is provided with hands by healer which last for two to three hours or more.
• Many healers use standard hand positions covering all the important organs of the body
• As there is no pressure on body so it can be easily taken up by person of any age.
• Sometimes hands are held away from the body and energy flows wherever it is required and it is felt in form of warm sensation in body.
• Receiving Reiki is a soothing and relaxing experience.

Benefits Of  Reiki:

• It is a useful healing agent for ailments like reducing stress, relieving pain, headaches, stomach upsets, back problems, asthma, sinus or any other problem.
• It is a natural healer which balances al the organs and glands.
• It balances the energies in the body and strengthens the immune system.
• It treats symptoms and causes of illness; relieves pain
• Adapts to natural needs of the receiver.
• Relaxes and reduces stress and promotes creativity
• Aids meditation and positive thinking

Hence, Reiki will enrich your life and provide health and happiness on all levels.

Reiki is a Japanese form of spiritual healing whereby the practitioner places his hands above the person to be healed and passes on energy to him in order to cure him of his ailments, both physical and mental.  It is spiritual in form and is not a religion bound by tenets and beliefs.  It is positive energy.

One needs an open mind to receive positive energy and a readiness to heal. He or she should be prepared to receive the energy and not doubt its effectiveness. A person with narrow perspective cannot benefit from Reiki. Reiki is not confined to “gurus”. Any person of any faith and belief system can adhere to Reiki philosophy as long as he has faith in its efficacy.

Reiki transcends religious barriers. It reaches out to millions all over the world and heals people of different nationalities and religions.  It does not discriminate.  A person of any faith can be a Master and can heal people of other religious hues.
Reiki does not expect people to change their religions and neither does it expect people to practice certain beliefs.  It is above all this. It promotes harmony and well-being of all individuals.

Reiki can be practiced and received by all and sundry.  All you need is a willingness to receive its energy and to benefit from it.  One should practice it without any reservations.  A free mind is what one needs.

Reiki is life force energy, which is transferred by the master to the practitioner by placing hands above the recipient.  The healing is done without any physical touch. It is a holistic healing which involves the body and soul.

Energy is the support system for the body, mind and the soul. Negativity can affect its flow, whereas positivity in a person can improve his or her functioning levels.  It can make him perform better both at the personal and official level.

Life means pain, hurt, love and pleasure among many other things. Reiki helps you on the path of happiness.  Reiki practitioners believe that one should avoid negative happenings, surroundings and people to attain happiness. One be full of energy to serve others as well as self. Egos should be overcome.

Positive energy has good effect on the body systems.  When one is happy, positive energy flows through the body, refreshing all its parts.  Reiki is meant to channelizing such energy all throughout the body.  The body functions well when positive energy flows though it. Negative emotions slow it down.

Sad thoughts bring down energy levels in the body.  Reiki promotes well- being and happiness.  It does away with sad thoughts and improves the energy level in the body, which in turn makes a person happy.

The Reiki energy de-stresses you and allows you to lead life to its full. It generates a glow in you; you become full of vitality and happiness. The practitioner, when he passes his hand over your body, makes the body vibrant and full of energy. Listlessness is overcome.

One must try Reiki for improving one’s life. Life should be enjoyed at every moment.  It should not be full of sadness and tears.  Reiki energy boosts your life in a positive direction.

Yoga is an ancient art and concerns itself with the union of the mind, body and spirit. It helps in the treatment of many ailments. It develops the spirit and helps in physical development as well.

Reiki is a Japanese system of healing, whereby the energy is passed on from the Master to the recipient by placing hands over the person to be healed.

Reiki-Yoga is a simple and powerful system that brings together the Reiki Healing System and carefully selected yogic postures to bring about physical, mental and spiritual well-being of a person. It has to be taught by a Master, that is by a regular practitioner, and cannot be learnt from books.

The yoga postures in Reiki-Yoga are called “asanas”, which stretch the body and calm the mind in the process.  One need not specialize either in Reiki or Yoga in order to practice.
Yoga, Transcendental Meditation, and Reiki help in self-transformation. They help you in achieving your personal goals. They focus on self-mastery and power for the individual ego and promote the ethical self.

Both Reiki and Yoga help in eliminating alcohol, tobacco and drug addiction, which are of much concern in today’s modern life styles.

Reiki and Yoga, when combined, can help a person cope up with life’s problems well and will provide him the inner strength to face the challenges of life.  Both will lead him to the path of enlightenment and enable him to discover himself and his potentialities.

Developed by William Rand, founder of the International Center for Reiki Training, it originated from Kathleen Milner’s system of Reiki known as Tera-Mai.  Rand took the symbols used by Kathleen, meditated upon them, their uses and the attunement process. He altered the uses of certain symbols and the attunement process, as a result of which the energy of the entire system shifted. The energy became very heart centered, and became known as Karuna, which is a Sanskrit word meaning “compassion.

Karuna Reiki enables one to work more closely with all enlightened beings who are physically present as well as those in spirit. It is very effective and powerful. The energy is more definite.  It operates on the emotional and spiritual levels. After receiving attunements many report experiences with their guides, angels, and higher self. They also feel the healing presence of other enlightened beings.

Symbols of Karuna Reiki

The first symbol involves deep healing and is beneficial with past life issues. It releases karma and deeply seated issues on the cellular level. The second symbol also heals deeply and can be applied to breakup the negative patterns that are unconsciously used to insulate ourselves from the truth, thus shattering delusion and denial. It concern itself with the shadow self. The third symbol is full of love and restores balance. The fourth symbol brings the client back into the body and grounds the energy. The Karuna II symbols are more vibrant and powerful. They help you to connect directly with the Higher Self.

Karuna  Reiki enhances personal and spiritual growth. Profound healings are often experienced due to the intensity of the energy that one is exposed to.
Enrich yourself spiritually and gain relief from worldly existence by practicing Karuna Reiki. It is a system, which helps in self-realization and also heals you in the process.

The Kundalini energy is also referred to as the Kundalini Fire.The energy runs all the way up through the body, through the main energy channel, and out of the Crown chakra.

This energy channel goes from the Root chakra to the Crown chakra on the top of the head. An open Kundalini means that over a period of time, a complete cleansing of the chakras, the body parts and the energy channels is obtained.

Kundalini Reiki is a powerful tool for energetic healing. Kundalini and Reiki energy, while working in synergy, help in promoting spiritual healing. They help in enlightenment process also.

One can learn this process from a Reiki Master and pass it on to others. There is also long-distance healing, and several methods for self-healing.

Kundalini Reiki also concerns itself with healing karmic bonds, enhancing personal qualities and character traits. It also deals with grounding problems, emotions and feelings such as shyness and daydreaming etc.

Kundalini Reiki energizes and heals the body and helps in the cure of other ailments which are being treated in the conventional way.

Kundalini Reiki deals with universal consciousness, peace , and love. It seeks world knowledge and the good of all.

Kundalini Reiki is a simple, effective healing and self-development technique. It is not substitute for medical therapy but enhances the healing process.

The hypnotic stage is an altered state, which is different from the one we normally operate when we are awake. The brain functions slower and we are less alert on the conscious level. One can have access to the subconscious mind and one can work through it. It tries to bring the subconscious in sync with the consciousness, so that one can act accordingly.

In Reiki, there is a Master who hypnotizes you. It is done in a gentle, intuitive manner with the use of guided imagery. The Master should be a certified hypnotist. He should be well versed in what he is doing.  In other words, he should be a professional.

Deep relaxation techniques are applied to reduce the stress and give relief to other emotional problems. One experiences emotional, spiritual and physical healing through this process.

Reiki hypnosis helps you with health problems such as phobias, anxiety, confidence, habits, insomnia, eating disorders, chronic pain, grief, depression and many more.

Issues can be resolved in one session. Confidentiality is maintained and the relationship between the Reiki Master and the client is sacred.  Both the client and the Master should be comfortable with each other.

Reiki hypnosis helps in managing our stress, eases our tensions, helps us in having a positive mental attitude, and enhances our self-confidence and assertiveness. We gain in many ways.

The Reiki Masters offer training in this technique and workshops are also held. One can learn it and help others.

Reiki hypnosis can be beneficial to us. We need to believe in it to gain from it. It is spiritual, but can help us in coping with our physical ailments as well.

Faith and trust build up a relationship and the recipient of Reiki energy should  not doubt the character and integrity of the healer. He or she should believe the Master and repose complete confidence in his practices. To gain such trust, the Reiki Master has to follow certain code of ethics and any deviation from it would mean he would lose out on the practice.

What is the Reiki Code of Ethics?

• Discretion and confidentiality should be maintained at all costs. Whatever transpires between the recipient and the healer should not be divulged
• Personal details of the client should not be disclosed.  Also the healer should not state that a person is his or her client
• The client should be respected
• Client sessions should be held in safe and comfortable places
• The client should be briefed orally about what the session will consist of
• The healer should explain the value of Reiki and should also state that it does not guarantee complete healing or complete recuperation
• A healer should respect the views, opinions and practices of other practitioners
• The practitioner should inform the recipient that Reiki is not a substitute for regular medical care.  Reiki is good for the overall well-being of the person
• The healer should find out about the medical history of the recipient and recommend any medical care if required.  After all, Reiki is additional to medical care
• The healer should not prescribe medical treatment or interfere with ongoing medical treatment
• The healer must not ask to disrobe a person or touch sensitive parts unless he is also a licensed massage practitioner.
• Reiki should encompass all aspects of work
• Reiki should be explained as a spiritual healing system
• Hygiene should be maintained during hands on session

A Reiki practitioner has to be disciplined and prove his or her worthiness and integrity by adhering to the established code of ethics.  He must bridge the gap between himself or herself and the recipient.

In many cases 30 minutes of Reiki energy was given which reduced the blood pressure.  This proved better as compared to placebo intervention or 30 minutes of rest.

Reiki is a Japanese art of healing whereby the energy is passed on from the Master to the recipient by placing hands above the person.  There is no physical touch. It has proved beneficial in treating many diseases and illnesses.

Positive effects of Reiki on several measures of autonomic nervous system function, such as heart rate, blood pressure, cardiac vagal tone, cardiac sensitivity to baroreflex (reflexes activated by pressure changes in the heart’s blood vessels), and respiratory rate have made it quite popular. There was considerable reduction in heart rate and blood pressure when Reiki was given to the affected person. Also considerable increase in cardiac sensitivity to baroreflex and reduction in respiratory rate was observed.

Reiki has effect on the autonomic nervous system.  Bad headaches have been cured since blood pressure can be controlled by it. At the same time one must study other causes of blood pressure increase.  Reiki provides a holistic approach to the problem.  Relaxation music helps.

Reiki can be done along with other medicines. One can carry on with the conventional treatment as well as go in for spiritual healing.

Doctors do recommend Reiki for many ailments, as quite a few believe in it. Blood pressure is no exception to it. One can try it out and see if they benefit from it.  They should also consult regular physicians to ascertain other causes for it.

When one concentrates one forms a mental image of what one wants to accomplish. This image attracts thoughts of a similar nature. This thought is then is planted in the imagination or creative region of the mind. Other thoughts develop around it and they continue to grow. One needs to concentrate on these thoughts to sharpen their concentration.

Tips of Reiki Energy for Improved Concentration

• Concentrate on the thoughts. A silent thought is more powerful than spoken word. Speech distracts the mind
• Learn to depend upon yourself
• One should form the habit of thinking of something that one wishes to accomplish for five minutes each day. Shut every other thought out of consciousness
• Be confident that you will succeed in what you are venturing on
• Believe in the fact you will overcome all obstacles
• One can rise above environment
• Concentrate on what you want and get it
• One must develop one’s spiritual powers
• According to Reiki you can achieve what you want
• When you focus on particular thought that lies close to your heart than new ideas, plans and methods will come into your mind
• A strong mental image of what you desire will lead to thoughts that work in your interest
• Concentrate upon thoughts that work in your favor and not on thoughts that are harming others
• Be free from doubt and fear and destructive forces
• If you concentrate on thought to succeed in life and keep doing it for sometime, it will materialize. You will be successful

Reiki focuses on the power of thoughts in improving concentration. One should focus inward in order to gain mastery outwardly. The quality of your thoughts also helps in concentration and one should not entertain negative thoughts about others.